Meditation - Meditation Instruction
Napa Valley, San Francisco North Bay, Ca. USA

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Meditation describes a state of concentrated attention on some object

of thought or awareness. It usually involves turning the attention inward to a single point of reference. Meditation is often recognized as a component of eastern religions, where it has been practiced for over 5,000 years. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence.

The word meditation comes from the Latin meditation, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation."

Eastern spiritual teachings, including meditation, have been adapted and increasingly practiced in Western culture.

 

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Aesclepion Intuitive Training
1314 Lincoln Ave, San Rafael, CA 415 453-6196

Ananda Meditation & Yoga Ctr 
2050 W Steele Ln # D2, Santa Rosa, CA 707 545-3112

Bodywise-Massage Yoga Supplies
1566 4th St, San Rafael, CA 415 459-6333

Brahma Kumaris Raja Yoga
Sebastopol, CA 707 824-4443

Judith Day
1523 4th St, Santa Rosa, CA 707 521-2107

Maharishi Enlightenment Ctr
709 Petaluma Blvd N, Petaluma, CA 707 568-1084

Sensory Awareness Foundation
955 Vernal Ave, Mill Valley, CA 415 383-1961

Sonoma Yoga Ctr
PO Box 950, Sonoma, CA 707 996-8915


Sufi Studies Institute
14 Commercial Blvd, Novato, CA 415 382-7834

Transcendental Mediation
San Rafael, CA 415 492-1590

Transcendental Mediation
100 Ebbtide Ave # 3-325, Sausalito, CA 415 289-1122

Transcendental Meditation
Santa Rosa, CA 707 575-5730

 
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